1/3 cup Chardonnay or other dry white wine (Note 1)
1/2 tsp cooking salt / kosher salt (no pepper!)
1 tbsp finely chopped parsley , for garnish (optional)
Instructions
Cut each breast in half horizontally to form 4 thin steaks in total.
Whisk eggs and milk in a small bowl. Set aside.
Flour coating – Mix flour, salt and pepper on a plate (I use my fingertips). Coat the chicken in the flour, shaking off excess, then set aside on a plate.
Heat the oil in a large nonstick pan over medium-high heat.
Cook chicken – Dip the chicken in the egg, allow excess to drip off, then put into the pan. Cook for 3 minutes until golden. Flip, lower heat to medium, then cook for 4 minutes until the chicken is golden (internal temp 68°C/155°F). Remove onto a plate.
Lemon – Add the lemon slices to the pan. Cook for a minute or until the lemons go soft / brown, then turn and cook the other side for 30 seconds. Remove onto a plate. (Note 2)
Wipe the pan clean using paper towels.
White wine sauce – Still on medium heat, melt the butter in the pan. Add flour and stir for 1 minute using a wooden spoon. While stirring, slowly pour in half the stock. Once the flour is dissolved into the liquid, stir in remaining stock, then the wine and salt. (See Note 3 for lumps tip)
Thicken sauce – Turn the heat up slightly then simmer for 3 – 4 minutes or until the sauce thickens into a syrupy consistency.
Sauce it! Return the chicken and lemon slices to the pan, then spoon the sauce all over the chicken. Sprinkle with parsley then serve the chicken with the sauce (use it ALL!).
2 red capsicum , sliced 8 mm thick (medium, not giant)
1/3 cup tomato paste
3/4 cup pinot noir or other dry red wine (Note 3)
2 cups chicken stock/broth , low sodium
400g/14 oz canned crushed tomato
16 whole kalamata olives , pitted, drained
1/4 tsp cooking/kosher salt
1/4 tsp black pepper
1 tsp dried oregano
Instructions
Chicken:
Season – Spread the chicken out on a tray. Sprinkle both sides with the salt and pepper.
Brown skin – Heat the oil over high heat in a large, deep, heavy based pan, preferably one with a lid (Note 4). Place the chicken thighs in the pan, skin side down, and cook until the skin is golden brown, around 6 minutes. Turn and cook the flesh side for just 1 minute, then remove the chicken onto the same tray. Then add the drumsticks and brown each side as best you can, about 1 1/2 minutes on each side (the shape makes it awkward). Remove onto the tray.
Cacciatore:
Onion – Pour off and discard all but about 2 tablespoons of fat. Turn the heat down to medium and let the pan cool slightly. Add the onion, rosemary leaves, bay leaves and dried oregano. Cook for 3 minutes until the onion is starting to soften.
Garlic and anchovies – Clear a space in the middle of the pan. Add the anchovies and garlic, cooking, mashing up the anchovies, until the garlic is light golden, then stir it into the onion.
Vegetables & tomato paste – Turn the heat back up to high. Add the mushroom and capsicum. Stir until softened – about 5 minutes (the mushrooms will go watery then the water will evaporate). Add the tomato paste and cook for 2 minutes to cook out the sour flavour – do not shortcut this.
Sauce – Add the wine. Stir, bring to simmer then allow to reduce by around 75%. Add the stock, canned tomato, salt and pepper. Stir, bring to a simmer.
Simmer – Then carefully place the chicken into the sauce (skin side up) and pour any juices on the tray in as well. When the liquid returns to a simmer, cover, reduce the heat to medium then simmer energetically for 20 minutes. Remove lid, add olives, simmer for a further 10 minutes (no lid). This will reduce and thicken the sauce.
Serve – Serve the chicken with plenty of sauce over mashed potato or polenta, sprinkled with parsley if desired.
1 tbsp lemongrass paste or finely chopped fresh (Note 3)
Thai Red Curry
3 tbsp vegetable oil (or canola or peanut)
1 cup (250 ml) chicken broth/stock , low sodium
400 ml / 14 oz coconut milk (full fat!)
6 kaffir lime leaves (Note 4)
1 tbsp sugar (white, brown or palm)
2 tsp fish sauce , plus more to taste
350g / 12 oz chicken thighs (boneless and skinless), cut into 0.75 / 1/3″ thick slices (Note 5)
150g / 5 oz pumpkin or butternut squash, cut into 1.5cm / 3/5″ cubes (~1 heaped cup)
120g / 4oz green beans , trimmed and cut into 5cm/2″ pieces
12 Thai basil leaves (Note 6)
Garnishes (optional) & serving:
Fresh red chilli slices (small chilli – spicy, large = less spicy)
Fresh coriander / cilantro leaves
Steamed jasmine rice
Instructions
Heat oil in a large heavy based skillet over medium high heat.
Add curry paste and Extras (if using jar paste) and cook for about 2 minutes so it “dries out” (See video)
Add chicken broth and stir to dissolve paste. Simmer rapidly for 3 minutes or until liquid reduces by half.
Add coconut milk, lime leaves, sugar and fish sauce. Stir, then add chicken.
Spread chicken out, bring to simmer, then turn heat down to medium. Simmer for about 8- 10 minutes or until Sauce reduces, the chicken is cooked and the sauce is almost at the thickness you want.
Do a taste test. Add more fish sauce (or even shrimp paste) to add more saltiness, sugar for sweetness.
Add pumpkin and beans, stir. Cook for 3 minutes or until pumpkin is just cooked through and Sauce is thickened – see video for Sauce thickness.
Remove from heat. Stir through a handful of Thai basil leaves.
Serve over jasmine rice, garnished with fresh red chilli slices and fresh coriander/cilantro leaves, if desired.
1/2 tsp chilli powder or cayenne pepper powder (Note 2)
1 tsp ground cumin
1 tbsp ginger, freshly grated
2 cloves garlic, crushed
1.5 lb / 750 g chicken thigh fillets, cut into bite size pieces
Curry
2 tbsp (30 g) ghee or butter, OR 1 tbsp vegetable oil (Note 3)
1 cup tomato passata (aka tomato puree) (Note 4)
1 cup heavy / thickened cream (Note 5)
1 tbsp sugar
1 1/4 tsp salt
To serve – choose
Basmati rice
White rice
Coriander/cilantro (optional)
Instructions
Optional blitz: for an extra smooth sauce, combine the Marinade ingredients (except the chicken) in a food processor and blend until smooth. (I do not do this)
Marinade: Combine the Marinade ingredients with the chicken in a bowl. Cover and refrigerate overnight, or up to 24 hours (minimum 3 hrs).
Cook chicken: Heat the ghee (butter or oil) over high heat in a large fry pan. Take the chicken out of the Marinade but do not wipe or shake off the marinade from the chicken (but don’t pour the Marinade left in the bowl into the fry pan).
Place chicken in the fry pan and cook for around 3 minutes, or until the chicken is white all over (it doesn’t really brown because of the Marinade).
Sauce: Add the tomato passata, cream, sugar and salt. Also add any remaining marinade left in the bowl. Turn down to low and simmer for 20 minutes. Do a taste test to see if it needs more salt.
Garnish with coriander/cilantro leaves if using. Serve with basmati rice.
The Butter Chicken is pictured with my very easy No Yeast Flatbread and no-fry papadums (Note 5).
1 cup / 250 ml dry white wine , or low sodium chicken broth
1 onion , quartered (Note 2)
1 garlic bulb , halved horizontally (Note 2)
Instructions
Take the chicken out of the fridge 30 minutes before cooking.
Preheat oven to 220C/450F (standard) or 200C/430F (fan/convection). Put shelf in the middle.
Mix together Butter ingredients. Add juice from 2 wedges of lemon.
Place chicken in a roasting pan. Use a dessert spoon to loosen skin from chicken (see video). Do the top (the breast) and the drumsticks – not the underside.
Prop chicken upright, drizzle butter under skin, using most of the garlic/herb sludge, but saving a bit of butter for the skin (Note 3).
Drizzle / smear remaining butter all over surface of the chicken. Squeeze over juice of 2 lemon wedges.
Stuff used lemon wedges and rosemary inside chicken.
Tie drumstick ends with string and tuck wing tips under the chicken.
Sprinkle all over with salt and pepper.
Place onion and garlic in the pan, place chicken on top. Pour wine around, drizzle chicken with oil.
Transfer to oven. Roast for 10 minutes, then turn oven down to 180C/350F (all oven types). Roast for a further 1 hr 15 minutes, or until the internal temperature is 75C/165F or until juices run clear when pierced at the join between the drumstick and the body. Baste twice (30 min then at 1 hr), spooning pan juices over skin.
Rest for 15 minutes – don’t cover, skin becomes wet.
Serve with pan juices (see video for how to carve). I discard onion but use the garlic in the pan. See notes for side suggestions & how to use carcass for incredible homemade broth!
1 1/2 tbsp Chinese cooking wine (Shaoxing) (Note 4)
1 1/2 tsp white sugar
Pinch white pepper
Sauce thickener:
1 1/2 tsp cornflour / cornstarch
3 tbsp water
Instructions
Sauce – Mix ingredients in a small bowl then set aside. Some is used to flavour the beef, then the rest for the noodles.
Sauce thickener (cornflour slurry) – Mix the cornflour / cornstarch and water in a separate small bowl.
Prepare noodles per packet directions then drain.
Cook beef – Heat the oil in a large non-stick pan over high heat. Cook garlic for 10 seconds, then add the beef and cook until you can no longer see pink. Add 1 1/2 tablespoons of the Sauce and the white part of the green onions. Cook for another 2 minutes to get the beef nicely caramelised.
Finish sauce – Mix the cornflour slurry into the remaining sauce.
Egg – Add the egg into the pan then mix it through the beef, it will sort of scramble. Egg makes the beef stick to the noodles better!
Cabbage & carrot – When the egg is mostly cooked, add the carrot and cabbage. Cook for 1 minute until cabbage starts to wilt.
Sauce & noodles – Give the sauce a quick mix. Add the bean sprouts, noodles and sauce into the pan. Toss well for 1 minute or until sauce is dispersed through the noodles. Add green part of green onions. Toss for another 1 minute.
1.5 tbsp soy sauce , light or all purpose (not dark soy)
1/4 tsp sesame oil
1 tsp sugar
White pepper , one dash
3/4 cup (185ml) chicken stock / broth , low sodium
3 tbsps cornflour / corn starch
Crispy Noodles
200 g / 8 oz fresh chow mein noodles (Note 2)
4 tbsp water , separated
2 tbsp peanut oil (or vegetable or canola)
Stir Fry
150 g / 5 oz chicken , thinly sliced
1 tbsp peanut oil , if needed (or vegetable or canola)
2 garlic cloves , finely chopped
1/2 onion , sliced
1 carrot * , small, halved lengthwise then sliced on diagonal
1 bok choy * , stems and leaves separated with stems cut vertically into sticks
2 shallots/scallions * , cut into 5cm/2″ pieces
2 cups cabbage * , cut into 2.4cm / 1″ squares
1/2 cup (125ml) water
Instructions
Sauce & Chicken Marinade
Mix the Sauce ingredients EXCEPT cornflour and chicken broth/stock.
Remove 1 tbsp Sauce and mix through chicke. Leave to marinate 10 minutes+.
Mix cornflour into Sauce until lump free.
Crispy Noodles
Turn oven onto low (to keep noodles warm while you cook the topping).
Divide noodles into 2 then shape into 20cm/8″ rounds. Keep them tangled – this holds them together while cooking.
Heat 1 tbsp oil in skillet over medium high heat. Place 1 noodle cake into pan then drizzle over 2 tbsp water.
Wait until the water evaporates (steam cooks the noodles), then pat down lightly and let the noodles cook for a further 1 to 2 minute until the bottom of the noodles are golden brown (lift up with a spatula to check).
Slide noodles onto a plate, then flip upside down back into the pan. Cook for a further 1 1/2 – 2 minutes until golden brown, then transfer to tray and place in oven to keep warm.
Repeat with remaining noodle cake.
Saucy Stir Fry Topping
Add an extra 1 tbsp oil if needed, increase heat to HIGH. Add garlic and onion, cook for 30 seconds.
Add chicken and cook until it changes from pink to white (still raw inside)
Add the carrot and bok choy stems, cook 30 seconds.
Add cabbage and leaf of buk choy, cook for 1 minute until they start to wilt.
Add chicken broth, water, then Sauce and stir. Let it simmer for 1 – 2 minutes until the Sauce thickens to a syrup consistency (see video).
1/2 tbsp chilli garlic sauce or sriracha (optional)
2 tsp sugar
1/2 tsp sesame oil
1/4 cup water
White pepper
Instructions
Prepare noodles according to packet instructions (usually soaking it in boiling water).
Combine tofu with marinade and set aside for 5 minutes.
Combine sauce ingredients in a small bowl.
Heat oil in wok over high heat, add garlic and stir fry for 10 seconds.
Add tofu and stir fry until starting to caramelise – about 1 minute. Stir fry gently so the tofu doesn’t break.
Add the cabbage and carrot and stir fry until the cabbage starts to wilt.
Add the noodles, scallions/shallots, bean sprouts and sauce and stir fry until the noodles are warmed through and sauce evenly coats the noodles – about 1 minute. Don’t cook it too much – the bean sprouts should still be quite crisp, not wilted.
Serve immediately.
Directions using homemade Real Chinese All Purpose Stir Fry Sauce
If you have a jar of homemade Real Chinese All Purpose Stir Fry Sauce, you do not need to make the marinade or sauce for this recipe.
Substitute the tofu marinade with 1 tbsp Stir Fry Sauce
Substitute the Sauce ingredients with 1/4 cup Stir Fry Sauce and 1/4 cup water.