Author: admin

  • Slow Cooked Lamb Shoulder

    Slow Cooked Lamb Shoulder

    Ingredients

    CupsMetric

    • 1.8kg / 3.5 lb lamb shoulder (bone in) (Note 1)
    • 2 tbsp olive oil
    • 2 tsp salt
    • 1 tsp black pepper
    • 1 onion, quartered (no need to peel)
    • 1 head garlic , cut in half horizontally
    • 3 garlic cloves , cut into slivers
    • 8 sprigs rosemary
    • 1 cup water

    Gravy

    • 2 tbsp flour
    • 2 cups beef broth (or 1 cup red wine + 1 cup water)
    • Salt and pepper

    Instructions

    • Preheat oven to 240°C/465°F (220°C fan forced).
    • Rub the lamb with the olive oil, salt and pepper.
    • Use a thin, sharp knife to make 12 incisions in the lamb, deep as you can but without piercing through the bottom of the lamb. (See photo in post and video
    • Stuff bits of rosemary and garlic slivers into the holes (chopstick helpful!)
    • Place the onion, halved garlic bulb and rosemary in the base of a roasting pan. Place the lamb on top. Pour water around.
    • Cover with lid or tightly with a double layer of foil. Place in the oven, and TURN DOWN to 180°C/350°F (160°C fan).
    • Slow roast, covered: Roast, covered with the foil, for 3 hours. (Note 1 for different sizes).
    • Brown it, uncovered: Remove foil, check to ensure there’s still liquid in the pan. If not, add 3/4 cup water (otherwise onion/garlic will burn). Turn up the oven to 220°C/425°F and roast for a further 20 to 30 minutes, until the skin is browned and crisp.
    • Check if ready: By now, you should be able to part the meat with two forks – if not, just cover and return to oven at 180°C/350°F (160°C fan) until you can do so.
    • Rest: Remove lamb from the roasting pan and transfer to a plate. Cover loosely with foil then a couple of tea towels and let it rest for at least 20 minutes, up to a couple of hours (after this, you may want to reheat).
    • Serve with gravy (below). If you want to go all out, make Duck Fat Potatoes or Super Crispy Roasted Potatoes!

    Gravy

    • Tilt the pan and use a spoon to remove all but around 2 tbsp of fat (try to avoid scooping out any juices).
    • Place the roasting pan on the stove over medium high heat. Add the flour and stir to mix in with the fat. Cook for 30 seconds. 
    • Add the stock gradually and stir to combine. Use a potato masher to mash the onion and garlic, making sure that all the garlic squeezes out of the skin. 
    • Allow it to simmer for 1 to 2 minutes until it is just before your desired consistency (it will thicken a bit as it cools), then remove from the stove. Season to taste with salt and pepper, strain into bowl being sure to squeeze all juices out of garlic etc, then transfer into gravy jug.
  • Brown Rice

    Brown Rice

    Ingredients

    CupsMetric

    Boil and Drain:

    • 1 cup brown rice – medium grain, long grain or basmati
    • 8 cups water (Note 1)

    Baked Rice:

    • 1 1/2 cups short grain brown rice (medium grain ok too)
    • 2 1/2 cups BOILING water (Note 2)

    Will NOT work for / not yet tested:

    • Quick cooking rice (ie par boiled) – will not work
    • Brown jasmine – not yet tested

    Instructions

    • Rinsing rice: only required if you purchased from bulk bins. If you rinse, reduce water by 1/4 cup for baked version.

    Boil and Drain:

    • Boil water: Bring water to a boil in a small pot or large saucepan over high heat.
    • Boil rice: Add rice, then boil rice until just cooked, a tiny bit firmer than you want (it gets softer during Rest step). Use these times as a guide (Note 3):– Medium and long grain rice: 30 minutes– Basmati rice: 12 minutes (1st check) to 14 minutes
    • Drain VERY well (key tip! Note 4)Drain rice in a colander, shaking the pot well to remove as much water as you can, and shaking the colander to remove excess water from the rice. Pot should steam dry from residual heat.
    • Rest: Return rice to now-dry pot. Put lid on and put it back on the turned off stove. Leave for 10 minutes.
    • Fluff and serce: Fluff rice with fork and serve.

    Baked Rice:

    • Preheat oven to 180°C/350°F (all oven types).
    • Combine rice and water: Pour rice and boiling water into a 20cm/8″ square pan or round casserole pot. Cover with lid or foil.
    • Bake 1 hour 15 minutes.
    • Rest, fluff & serve: Remove from oven, stand 10 minutes then fluff with fork and serve.

  • Basmati Rice

    Basmati Rice

    Ingredients

    CupsMetric

    • 1 cup uncooked basmati rice (Note 1)
    • 1 1/2 cups water (just cold tap water)

    Cook Mode

    Instructions

    • Place rice and water in a medium size saucepan over medium high heat, no lid.
    • Bring to a simmer – the edges should be bubbling, the middle should be rippling, the surface will be foaming.
    • Place a tight fitting lid on, then turn heat down to medium low (low for strong stoves).
    • Cook for 12 minutes – DO NOT LIFT LID.
    • Tilt saucepan, then take a QUICK peek to ensure all water is absorbed – be super quick, then clamp lid back on.
    • Remove from heat, leave for 5 to 10 minutes with lid on, then fluff with fork and marvel at fluffy rice!
    • Note – Large batches will take slightly longer – about 13 minutes for 2 cups, about 15 minutes for 4 cups (use a pot).
  • Mushroom Rice

    Mushroom Rice

    Ingredients

    CupsMetric

    • 2 – 3 tbsp olive oil , separated
    • 30g / 2 tbsp butter
    • 750g / 1.5 lb mushrooms , sliced 3 – 5 mm / 1/8 – 1/5″ thick (Note 1)
    • 2 garlic cloves , minced
    • 1 small onion , finely diced
    • 1 1/2 cups long grain rice, uncooked (Note 2)
    • 2 1/4 cups vegetable stock / broth (or chicken) (Note 3)
    • 1 1/2 – 2 cups green onions , sliced
    • Optional: More butter to stir through

    Instructions

    • Heat 2 tbsp oil in a large pot over high heat. Add half the mushrooms, and cook for 5 minutes until golden. Season with salt and pepper then remove and set aside (we put these in at the end, mushrooms cooked in rice don’t stay as golden).
    • If the pot is dry, another 1/2 – 1 tbsp oil, and add butter. When melted, add onions and garlic.
    • Cook for 30 seconds, then add remaining mushrooms. Cook for 5 minutes or until mushrooms are lightly browned (they won’t caramelise as well as the first batch) and the base of the pot is brown.
    • Add rice and a splash of broth. Mix so the brown stuff on the bottom of the pot mixes into the liquid. (Video below helpful here)
    • Once the base of the pot is clean, add remaining liquid. Place lid on, bring to a simmer then turn down to medium low.
    • Cook for 15 minutes or until there is no residual liquid (tilt pot to check).
    • Remove from stove, remove lid, QUICKLY toss in reserved mushrooms and scallions, put lid back on. Leave for 10 minutes (do not skip this step!).
    • Fluff rice using a fork or wooden spoon. OPTIONAL: Stir through more butter.  Serve!
  • Mexican Fried Rice

    Mexican Fried Rice

    Ingredients

    • 1 tbsp olive oil
    • 1 large garlic clove , minced
    • 1 onion , diced (white or brown)
    • 1/2 red bell pepper / capsicum , diced (about 1 cup)
    • 1 cup tinned black beans (drained)
    • 1 cup tinned corn kernels (drained) (or frozen corn)
    • 4 cups cooked rice (see notes)
    • Optional: 1 1/2 cups protein (chicken, pork, beef), shredded or diced

    Sauce

    • 6 tbsp enchilada sauce (see notes)
    • 2 tbsp water
    • 1/2 tsp cumin
    • 1/4 tsp chilli powder (or to taste)
    • 1/2 tsp paprika
    • 1 tsp salt
    • Black pepper

    Instructions

    • Combine the Sauce ingredients in a small bowl and mix.
    • Heat the oil in a pan over high heat. Add garlic and cook for 10 seconds until fragrant.
    • Add the onion and bell pepper and cook until the onion becomes translucent – about 2 minutes.
    • If you are using uncooked protein, add it and sauté until just cooked through.
    • Add the black beans and corn. If you are using cooked proteins (like shredded cooked chicken) add it at the same time. Cook for 1 minute just to heat through.
    • Add the rice and Sauce and stir quickly to coat the rice evenly.
    • Check seasoning and add more salt if you require it. Amount of salt required depends on the saltiness of the enchilada sauce you are using.
    • Season with black pepper and serve immediately.
  • Beef Biryani

    Beef Biryani

    Ingredients

    For the Beef Curry / Masala

    • 3 tablespoons oil
    • 1 large onion thinly sliced
    • 600 grams beef cubes
    • 1 tablespoon ginger garlic paste
    • 2 medium tomatoes roughly chopped
    • 1/2 cup yogurt
    • 1 inch stick of cinnamon
    • 2-3 pieces of cardamom
    • 4-5 black peppercorn
    • 1-2 cloves lavang
    • Salt as per taste
    • 4 tablespoons Shan Biryani Masala
    • 2 cups water
    • 1 large potato cut into 2 inch cubes

    For the Rice

    • 2.5 cups basmati rice soaked in water for 30 minutes
    • 1 teaspoon cumin seeds
    • Few slices of lemon
    • 2 to 3 leaves of fresh mint
    • Salt
    • 2 tablespoons oil
    • 6-8 cups of water

    For the topping / dum

    • 1/4 cup milk
    • Few drops yellow food color dissolved in a little bit of water
    • Handful of chopped coriander
    • 1-2 tablespoons of ghee butter or oil

    Instructions

    For the Beef Curry / Masala

    • In a pressure cooker pot, heat oil and add the thinly sliced onion. Saute until the onion is golden brown.
    • Once the onion is golden, add the beef cubes along with the ginger garlic paste. Saute on high heat until the beef changes color.
    • Now add the tomatoes, yogurt and the whole spices (cardamom, peppercorn, cloves, and salt).
    • Also add the Shan Biryani Masala.
    • Cook on high heat, while constantly stirring for about 5-7 minutes. Add 2 cups of water, the beef should be submerged in liquid.
    • Now cover the pressure cooker pot with its lid and bring to pressure. The cooking time will vary from 5-10 minutes depending on the cut of the beef and also the size of the beef pieces. The beef I used took about 10 minutes to cook through.
    • Now add the cubed potato.
    • Cook the beef on high heat, stirring frequently until excess liquid has evaporated and the oil has separated from the curry. Also the cubed potato should be almost cooked through too.

    For the Rice

    • Now in another large pot, bring water to a boil and add the rice, cumin seeds, lemon, chopped mint, oil and salt. Cook the rice until it is parboiled (3/4 cooked). Drain the rice in a colander.

    For Assembling:

    • In a separate large pot, layer half of the rice. Then add the beef curry, and top with sliced lemon and chopped coriander.
    • Cover with the remaining rice.
    • Drizzle over the milk, and some yellow food colouring mixed with water.
    • Drizzle with melted ghee or butter.
    • Sprinkle more chopped coriander and lemon slices if desired.
    • Cover and steam cook on low flame for 8-10 minutes until the rice is fully cooked.
    • Mix the biryani carefully and serve with raita.
  • Chicken Biryani

    Chicken Biryani

    Ingredients

    • 750g (1.5 lb) chicken thighs , skin on, bone in, halved along bone (Note 1)

    Marinade:

    • 2/3 cup (150 ml) yoghurt , plain
    • 1/2 cup (125 ml) water
    • 2 tbsp vegetable oil (or other plain oil)
    • 6 garlic cloves , minced
    • 2 tsp finely grated fresh ginger
    • 1/8 tsp ground turmeric
    • 1/4 tsp cinnamon
    • 1/2 tsp cayenne (adjust spiciness to taste)
    • 1/2 tsp ground cardamom
    • 2 tsp garam marsala (Note 2)
    • 2 tsp coriander
    • 1 tbsp cumin
    • 2 tbsp paprika , sweet / ordinary (not smoked)
    • 1 3/4 tsp salt

    Par Boiled Rice:

    • 2 tbsp salt
    • 10 cloves
    • 5 dried bay leaves
    • 1 star anise
    • 6 green cardamon pods
    • 2 1/4 cups (450g) uncooked basmati rice (Note 3)

    Crispy Onions (Note 4):

    • 2 medium onions (yellow, brown) , halved and finely sliced
    • 1 cup (250 ml) oil , for frying

    Saffron:

    • 1 tsp saffron threads (loosely packed) (Note 5)
    • 2 tbsp warm water

    Biryani:

    • 1 cup coriander / cilantro , chopped
    • 1/4 cup (60g) ghee or unsalted butter , melted (Note 6)

    Garnish:

    • Crispy onions (above)
    • Chopped coriander / cilantro
    • Yoghurt (Note 7)

    Instructions

    • Mix Marinade in a large pot (about 26cm / 11″ diameter). Add chicken and coat well. Marinade 20 minutes to overnight.

    Par Boiled Rice:

    • Bring 3 litres / 3 quarts water to the boil, add salt and spices.
    • Add rice, bring back up to the boil then cook for 4 minutes, or until rice is just cooked still a bit firm in the middle. Rice will taste salty at this stage, disappears in next stage of cooking.
    • Drain immediately. Set aside. (Note 10 re: leaving whole spices in)

    Crispy Onions:

    • Heat oil in a large saucepan over medium high heat. Cook onion, in batches, for 3 to 4 minutes, until golden brown. Don’t burn – they become bitter.
    • Remove onto paper towel lined plate. Repeat with remaining onion.

    Saffron:

    • Place in a bowl, leave for 10 minutes+.

    Biryani:

    • Place pot with chicken in it onto a stove over medium heat. Cover and cook for 5 minutes.
    • Remove lid. Cook for 5 minutes, turning chicken twice.
    • Remove from heat.
    • Turn chicken so skin side is down – it should cover most of the base of the pot.
    • Scatter over half the onion then half the coriander.
    • Top with all the rice. Gently pat down and flatten surface.
    • Drizzle saffron across rice surface in random pattern, then drizzle over ghee.
    • Place lid on. Return to stove over medium heat.
    • As soon as you see steam, turn down to low then cook for 25 minutes.
    • Remove from stove, rest with lid on for 10 minutes.
  • Steak with Creamy Peppercorn Sauce

    Steak with Creamy Peppercorn Sauce

    Ingredients

    • 2 300g/10oz New York Strip / Porterhouse steaks (or other of choice, Note 1)
    • Salt and pepper
    • 1 tbsp vegetable oil

    Sauce:

    • 1/3 cup (85 ml) brandy or cognac (or marsala) (Note 2)
    • 3/4 cup (185 ml) beef broth/stock , low sodium (important! Note 3)
    • 1/2 cup (125 ml) cream , heavy/thickened
    • 2 – 3 tsp coarsely crushed whole black peppercorns (or canned green peppercorns, drained) (Note 4)

    Instructions

    • Take the steaks out of the fridge 20 minutes before planning to cook.
    • Crush the pepper using a rolling pin, mortar and pestle or the side of a hardy knife.

    Steaks:

    • Just before cooking, sprinkle both sides of steak generously with salt and black pepper.
    • Heat oil in a skillet over high heat until smoking.
    • Add steaks and cook the first side for 2 minutes until it has a great crust, then flip and cook the other side for 2 minutes (for medium rare).
    • Stack the steaks on top of each other, then use tongs to sear the fat strip.
    • Transfer to plate, cover loosely with foil to rest while you make the sauce.

    Sauce:

    • Add brandy or cognac into the same skillet and let it simmer rapidly, scraping the bottom of the pan, until it has mostly reduced and you can no longer smell the harsh alcohol smell (~1 min).
    • Add broth, bring to simmer and let it simmer rapidly for 2 to 3 minutes or until it reduces by half.
    • Turn heat down to medium. Add cream and pepper, stir, then simmer for 1 1/2 to 2 minutes until it thickens (do not let it boil rapidly).
    • Taste sauce, adjust salt (and pepper!) to taste.
    • Transfer steaks to warmed serving plates. Spoon over sauce. Serve immediately! Pictured with Crispy Smashed Potatoes and Garlic Spinach. (Note 6)

  • Sweet potato steaks

    Sweet potato steaks

    Ingredients

    • 1 gigantic sweet potato – to cut 2 x “steaks” 1.8 cm thick, 17 cm long, 7 cm wide (0.7 x 6.5 x 2.75″) – Note 1
    • 2 – 3 tsp olive oil

    Spice mix:

    • 1 1/2 tsp smoked paprika (sub ordinary)
    • 1/2 tsp onion powder (or more garlic powder)
    • 1/2 tsp garlic powder (or more onion powder)
    • 1/4 tsp cumin powder
    • 1/2 tsp cooking/kosher salt
    • 1/4 tsp black pepper

    Whipped tahini yogurt sauce:

    • 1 cup plain yogurt (250g)
    • 2 1/2 tbsp tahini (Note 2)
    • 1 1/2 tbsp lemon juice
    • 1 garlic clove , finely grated
    • 1/2 tsp cooking/kosher salt

    Topping:

    • 2 tbsp extra virgin olive oil
    • 3 garlic cloves , finely minced
    • 1 1/2 tbsp eschallot (US: shallot), finely chopped (Note 3)
    • 1 tbsp red cayenne pepper , deseeded, finely chopped (not spicy, Note 4)
    • 1 tbsp green cayenne pepper , deseeded, finely chopped (not spicy, Note 4)
    • 1 tbsp white sesame seeds

    Instructions

    • Preheat oven to 200°C/400°F (180°C fan-forced). Line a tray with parchment/baking paper.
    • Bake sweet potato – Rub sweet potato steaks with oil, then sprinkle each side evenly with spice mix (don’t rub, it smears). Bake 45 – 50 minutes until potato is soft. Don’t flip.
    • Tahini yogurt sauce – Whisk ingredients in a medium heat-proof bowl until mostly combined. Microwave for 20 seconds on high. Whisk again – it will be like softly whipped cream! Use warm or at room temp.
    • Toast pine nuts in a small pan (no oil) preheated over medium heat. Once lightly golden, remove into a bowl.
    • Topping – In the same pan, heat oil (still on medium). Add all Topping ingredients and cook, stirring, until the garlic is golden. Transfer into a bowl immediately.
    • Assemble – Smear most of the yogurt sauce on plate (save some for drizzling). Put sweet potato on top. Sprinkle with Topping, drizzle with yogurt sauce, then sprinkle with pine nuts, coriander and sumac. EAT with crunchy toasted flatbread!
  • Tuna Steak

    Tuna Steak

    Ingredients

    • 2 x 180 – 200g (6.5 – 7oz) tuna (skinless, boneless). 2.5-3cm / 1-1.2″ thick (Note 1)
    • 1 tsp olive oil
    • 1/4 tsp sea salt
    • 1/8 tsp black pepper

    Cooking:

    • 2 tsp olive oil , or oil spray

    Instructions

    • Prepare resting tray: Place a rack on a tray. (Note 3)
    • Oil and season tuna: Drizzle half the oil over the tuna. Smear over one side, then sprinkle with half the salt and pepper. Flip and repeat.
    • Heat skillet: Heat skillet (preferably a skillet with grille lines) over high heat until smoking hot. The hotter, the better!
    • Oil skillet (if required): If your skillet is not well-seasoned, brush skillet with olive oil or take pan off stove and spray with any oil (SAFETY WARNING! Note 4)
    • Cook first side: Place tuna steak in the skillet (I do one at a time for best results, Note 5) and cook for 45 seconds.
    • Rotate for grill lines: Turn steak 45 degree. Continue cooking another 45 seconds.
    • Cook other side: Flip tuna carefully, then leave for 1 minute or until the internal temperature in the middle reads 48°C / 118°F (Note 6).
    • Rest: Remove tuna from skillet and place on rack. Rest for 5 minutes – it will cool down almost to room temperature. This is desirable for easier slicing and better eating (Note 7) Serve! See Note 2 for sauce options.